Everything except fitness hooping! Because hoop dance is not primarily about burning calories, but above all about having fun! The movements and tricks with the hoop not only have an impact on your own body awareness and self-confidence, but also relax your body and mind and help to reduce stress. Just let go and dance barefoot on a meadow with the hoop - that's what this flow style is all about! The girls from Hoopsala will show you how it's done. Whether beginner or advanced - everyone is welcome!
Hoops are provided.